• Dr. Mignon Online

    Real Life Medicine

  • ABOUT DR. MIGNON ONLINE

    Real Life People. Real Life Medicine.

    Dr. Mignon Online is a physician-led platform and podcast dedicated to real conversations about midlife, mental wellness, healing, and becoming whole—without perfection, pressure, or pretense.

    The Dr. Mignon Online Podcast is a fresh and compassionate space where real life stories meet real life medicine. Drawing on more than two decades as a practicing physician, Dr. Mignon shares insight, wisdom, and lived experience to help individuals navigate life transitions, emotional wounds, personal growth, and renewal.

    This is not about fixing what’s broken.
    It’s about recognizing what’s already strong.

    Through honest storytelling and thoughtful guidance, Dr. Mignon helps listeners reflect on their experiences—both the painful and the triumphant—so they can release what no longer serves them and move forward grounded, healthier, and more fulfilled.

    Dr. Mignon believes that healing happens when we feel seen, heard, and understood. Each episode is an invitation to reconnect with your inner resilience, appreciate the lessons life has taught you, and step into the next chapter with clarity and courage.

    Join the Conversation

    You’re invited to subscribe, listen, and participate.

    Visitors are encouraged to submit questions and reflections through the Q&A page. Select stories may be featured and addressed on the podcast—with the intention of supporting not only the individual, but the wider community walking a similar path.

    Because when one story is shared, many hearts are helped.

    Your story matters here.
    Because healing is real life work.

  • Real Life Issues

    Every episode is about healing, inside/out.

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    Trauma

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    Recovery

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    Strength

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    Wellness

  • Social Feed

    Check out my latest updates!

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  • Dr. Mignon Online Blog

    Lean In...Reach Out

      September is National Suicide Awareness Month. The need to talk about suicide awareness is...
    January 30, 2026 · Health from the Inside,Midlife and Meaning
    January is often the longest month of the year—not because of the calendar, but because the...
    December 29, 2025 · MidLife Reflections,Reinventions Stores,Aging with intention
    After a pause that began in 2022, I return to this space with intention, reflection, and...
  • REAL LIFE MEDICINE

    Q&A for Personal Wellness: 

    Ask your questions. Share your Story. HEAL...

    How can I find inner strength during these times?

    You have to recognize what you're experiencing doesn't define you.

    What is "Real Life Recovery?"

    Real Life Recovery is a term used by Dr. Yvette Mignon to refer to process in which an individual seeks to find a sense of well-being in multiple areas of their Life.

    How do I recognize when I'm not completely over a past traumatic experience?

    Past traumas may show up in your Life in a number of ways. These affect your personal relationships, your responsiveness to Life happenings and your overall mental health.

  • CONTACT

    Send me your questions or topics that you would like answered or discussed on the blog or DrMignonOnline Podcast.